"Well-balanced and predominantly plant-based diets can lead to improved nutrient levels, reduce premature deaths from chronic diseases by more than 20%, and lower greenhouse gas emissions, fertilizer application, and cropland and freshwater use, globally and in most regions" — that's what a 2018 report from researchers at Oxford University found, and I'm certainly not here … Continue reading Veganism vs Sustainability (A Faintly Flexible Approach)
Studies have suggested there has been a significant rise in people considering an increasingly plant-based diet in the last year, with 25% of Brits reducing their animal-based food intake since Covid-19 began. Whether you've chosen to go vegetarian or vegan, or have just cut down your meat intake, you might have noticed that a lot … Continue reading Easy Wine Pairings for Vegan Food
If you’re one of the 84.9% of adults who have reported feeling anxious as a result of the COVID-19 pandemic, you clearly aren’t alone. It can be difficult enough managing the typical everyday stresses that comes with balancing work, socialising and life in general, but most of us would agree the pandemic has taken stress … Continue reading Why You Should Try Visual Goal Tracking
We might not be able to travel abroad at the moment, but that doesn’t mean exciting holidays aren’t on the cards for those of us in the UK slowly easing our way out of lockdown. If you're looking for a sustainable getaway, you may well have considered going for a cycling holiday – something eco-friendly, … Continue reading The UK’s Top Cycle Holiday Destinations
Huge news for the sustainability-conscious! Somebody finally launched an electric bamboo toothbrush, and it's glorious. Big shout out to Organically Epic for being the first on the scene here, and as a high five for their efforts I'm dedicating this entire post to them. I have to admit that after switching to bamboo toothbrushes a … Continue reading The UK’s first electric bamboo toothbrush (finally!)
It's that time of year again: spring is coming, exercise regimes are getting back on track, and I'm doing my annual "stop being a slob and consume some nutrients" push after a winter of hibernation/becoming an actual potato. Thanks to Lockdown 3.0 across the UK, quite a lot of us are feeling slug-esque right now, … Continue reading Review: Vegan Supplement Store Meal/Shake Mixes