There's a lot of talk in the worlds of wellness and wellbeing lately about CBD oils. Springing up as if from nowhere, suddenly they're being pitched as the cure for all ills – CBD oil as a cure for anxiety, CBD oils as pain relief, even talk of CBD oil as a cure for cancer. … Continue reading Product Review: CBD Oils
Most guides to mindfulness, self-care and wellbeing make some mention of meditation. It appears in all manner of how-to lists, but often the advice only stretches as far as putting on some distractingly chill music and simply "focusing" or "being in the moment". Which is about as handy as telling someone who feels like garbage … Continue reading 5 Meditation tips for the easily distracted
... that aren't the Sagrada Familia, or the beach. It generally goes without saying that those are two places everybody will visit during a trip to this Spanish city – they're the most postcard-documented spots, each accessible to wheelchair users as well as those on foot, and rife with souvenir stop-offs and photo opportunities. But … Continue reading 5 Places You Should Go in Barcelona
Updated 25/08/18 Spain is not a country I would generally associate with plentiful vegan options. Much like France, Spain is a place that makes me think of rich meats and mature cheeses, an abundance of fine cuisine - but not a lot that has been produced without an animal's input somewhere along the way. Turns … Continue reading Great Vegan Restaurants in Barcelona.
India is a vast country with a rich history and culture, which makes it difficult to know where to start when you’re planning your trip. Where do you go first? What do you do? Today I've got a post from a guest writer for you all, who has rounded up five interesting Indian traditions you … Continue reading 5 Indian Traditions You Should Experience for Yourself