Sharing mental health advice on social media is becoming increasingly common, but how can you be sure that what you're reading is accurate and safe? To determine the accuracy of mental health information provided on social media, psychiatrists at Delamere have analysed popular TikTok posts to find out how much of what's being shared is … Continue reading Study shows how unreliable TikTok mental health advice is
Making sustainable purchases can be easier said than done. You start out with the wholehearted intention of buying only the most ethical, sustainable version of whatever it is you’re shopping for, but find yourself looking at the same sites over and over, browsing a limited range of options that might not be to your taste, … Continue reading Spotlight On: Ethical-Clothing.com
Whether you're looking for something a loved one can eat or drink, experience-based gifts or homewares, accessories and more, it's never been easier to find sustainable gift options than it is now. With an increasing number of people thinking about their environmental impact, web searches for environmentally-friendly gift options doubled between 2018 and 2020. And … Continue reading Sustainable Gift Guide (2021 Edition)
You can see Atlantic Grey seals all year round along the Norfolk coastline, if you know where to look. Flat beaches, tall dunes and shallow waters make parts of the Norfolk coast ideal locations for seals to birth their pups in the winter months, and it's easy to locate seal colonies throughout the summer, too. … Continue reading Where to see seals in Norfolk
With lockdowns easing in some parts of the world and next year's travel itineraries starting to feel more attainable, if you're thinking of where to jet off to next, there are plenty of great reasons to consider Japan. The Land of the Rising Sun is steeped in history and full of personality, which is partly … Continue reading 10 Facts About Japan That Will Make You Want to Visit
"Well-balanced and predominantly plant-based diets can lead to improved nutrient levels, reduce premature deaths from chronic diseases by more than 20%, and lower greenhouse gas emissions, fertilizer application, and cropland and freshwater use, globally and in most regions" — that's what a 2018 report from researchers at Oxford University found, and I'm certainly not here … Continue reading Veganism vs Sustainability (A Faintly Flexible Approach)