A while back, I wrote about ways to live a bit greener throughout the year, and the list included things like second-hand shopping and offering time instead of gifts. What I missed off the latter part was that as well as giving your own time as a present - be it a dinner invite or … Continue reading An East London Charity Shop Hop
Seeing as my post on places to find great vegan food in Norwich went down so well, I thought I'd extend the information a little and bring y'all a list of top vegan and veggie feasting spots in the wider Norfolk area. Because Norwich is wicked, but when you want to go to the beach, … Continue reading Where to eat vegan around Norfolk
There's a lot of talk in the worlds of wellness and wellbeing lately about CBD oils. Springing up as if from nowhere, suddenly they're being pitched as the cure for all ills – CBD oil as a cure for anxiety, CBD oils as pain relief, even talk of CBD oil as a cure for cancer. … Continue reading Product Review: CBD Oils
Most guides to mindfulness, self-care and wellbeing make some mention of meditation. It appears in all manner of how-to lists, but often the advice only stretches as far as putting on some distractingly chill music and simply "focusing" or "being in the moment". Which is about as handy as telling someone who feels like garbage … Continue reading 5 Meditation tips for the easily distracted
... that aren't the Sagrada Familia, or the beach. It generally goes without saying that those are two places everybody will visit during a trip to this Spanish city – they're the most postcard-documented spots, each accessible to wheelchair users as well as those on foot, and rife with souvenir stop-offs and photo opportunities. But … Continue reading 5 Places You Should Go in Barcelona
Updated 25/10/19 Spain is not a country I would generally associate with plentiful vegan options. Much like France, Spain is a place that makes me think of rich meats and mature cheeses, an abundance of fine cuisine - but not a lot that has been produced without an animal's input somewhere along the way. Turns … Continue reading Great Vegan Restaurants in Barcelona.