Places are better for your wellbeing than things.

Jeez, guys, tell us something we didn't already know. The National Trust have just published a study  which shows that people experience greater feelings of happiness and contentment from places than they do from 'treasured objects' like wedding rings and other sentimental items. Reminiscing about a destination we've made happy memories in can make us calm, … Continue reading Places are better for your wellbeing than things.

sangkhlaburi thailand

Tips for travelling with depression

I'm really honoured to say that Smarter Travel have featured me in one of their recent posts, a roundup of tips and advice on travelling with depression. You can read the full post here - and see a post I wrote about staying sane on longer adventures right here - 💚